I LOVE seeing my patients, but I’m pretty sure most women DON’T enjoy going to their Gynecologist.

I know, I know… it’s not fun and it can take forever.

The good news is there are ways to make visits less daunting!


One of the best things you can do is pick a healthcare provider who makes you feel comfortable.


But with so many options out there, how do you do that…?


Listen to this episode to learn how to build a positive relationship with your doctor, the truth about how to change providers if you’re not satisfied, the importance of tracking your own health, and more!



I’ll answer these common questions in this episode of The ME Spot Podcast…

-How do I find a good doctor for me?

-Should I choose a male or female doctor?

-How can I remember when my last doctor appointment was?

-Is it ok to change healthcare providers?

-Why do doctor’s appointments always run late?


“Trust your gut when picking a healthcare provider. If you’re uncomfortable, it’s ok to choose someone else!”


You will learn…

How healthcare and insurance work in the USA

The importance of keeping track of your own health

How to pick a doctor that is best suited for you

A simple trick to remember when your last wellness exam was

How to build a positive relationship with your healthcare provider


Remember these takeaways…

  1. If you’re looking for a good doctor, find someone in your life who is like you and ask for recommendations!
  2. Scheduling all of your health checkups during your birth month is an easy way to keep track of when your last exam was.
  3. When it comes to choosing a male or female doctor, only you know what’s best for you.
  4. Cut your doctor some slack! I promise we’re trying to make the visit as painless as possible for you.


Your next best step now is…

Come and join me in The ME Spot Community by visiting http://TheMeSpotPodcast.com — it’s free to join & we’re having a blast! You belong there too!