for-women-first

REAL Women’s Goals for 2020 to Inspire You for the New Decade // December 13, 2019

I know you’ve seen them: The 2020 posts. They’re already going up and most of the ones I’ve seen focus …

Have You Been Body Shamed? // December 6, 2019

Picture this: I’m sipping my green tea and scrolling through my news feed this morning before clinic. I see this …

What NOT To Be Grateful For // November 22, 2019

The past few years it seems like November is the month of decorating early for Christmas and “gratitude this, gratitude …