TAG: Heather Bartos

Inner-Course™️: Have You Been Body Shamed? // December 6, 2019

Picture this: I’m sipping my green tea and scrolling through my news feed this morning before clinic. I see this …

What NOT To Be Grateful For // November 22, 2019

The past few years it seems like November is the month of decorating early for Christmas and “gratitude this, gratitude …

Matriarchs Are Badass! | Why It Rocks To Get Older // November 15, 2019

Life begins at 40, ladies, and not just for us. A new study finds that when female killer whales go …

It’s My Clinic’s 5th Birthday! | The Story of be. // November 8, 2019

This year my clinic, be. Women’s Health & Wellness celebrates its 5th year! We’re going to be partying all week …

A Calendar For Your Coconuts // October 21, 2019

I don’t love the color pink, but I do love October because it’s all things…BOOBIES!  But what about the other …

Inner-Course™️: Nipple-pa-looza! | What Type Of Nipples Do You Have? // October 9, 2019

Nip. Dug. Sensitive Chest Raisin. Teat. Pacifier. Boobknob. Ladies…I present to you…your NIPPLES! Last week, we delved into why the …

What if I jiggle? // October 16, 2018

Hey sister! Do you have to “turn the lights down low” whenever you get into bed knowing that you or …

Mental Blocks into Building Blocks // September 29, 2018

Not to sound like your mother here, but a life out of balance will catch up with you eventually … …

Stress: The Real Enemy // September 18, 2018

Did you know that 75 to 90 percent of all doctor’s office visits are for complaints and ailments that are …