The past few years it seems like November is the month of decorating early for Christmas and “gratitude this, gratitude …
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Hey sister! Do you have to “turn the lights down low” whenever you get into bed knowing that you or …
read moreDid you know that 75 to 90 percent of all doctor’s office visits are for complaints and ailments that are …
read moreI’ll admit it. I’m totally jealous. Who are those women who have seemingly endless time to hit the gym, do …
read moreRecently I embarked on a new health journey. I prefer the word “journey,” to crisis or problem. One week ago …
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