Picture this: I’m sipping my green tea and scrolling through my news feed this morning before clinic. I see this …
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Life begins at 40, ladies, and not just for us. A new study finds that when female killer whales go …
read more“Gratitude blocks toxic emotions, such as envy, resentment, regret and depression, which can destroy our happiness.” — Robert Emmons It’s …
read moreThis week, I embark on a vacation – my first – in more than two years. That seems rather sad, …
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