I know you’ve seen them: The 2020 posts. They’re already going up and most of the ones I’ve seen focus …
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Picture this: I’m sipping my green tea and scrolling through my news feed this morning before clinic. I see this …
read moreLife begins at 40, ladies, and not just for us. A new study finds that when female killer whales go …
read moreThis year my clinic, be. Women’s Health & Wellness celebrates its 5th year! We’re going to be partying all week …
read moreDang, I missed it. What, you ask? My husband’s birthday? An anniversary? A big sale at Macy’s? NO! I missed …
read more“Gratitude blocks toxic emotions, such as envy, resentment, regret and depression, which can destroy our happiness.” — Robert Emmons It’s …
read moreDid you know that 75 to 90 percent of all doctor’s office visits are for complaints and ailments that are …
read moreI’ll admit it. I’m totally jealous. Who are those women who have seemingly endless time to hit the gym, do …
read moreThis week, I embark on a vacation – my first – in more than two years. That seems rather sad, …
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