TAG: women’s health

Why You Need To Be Your Own Health Advocate // September 10, 2019

I came across a show the other day called “Chasing the Cure”. Have you seen it? Basically, there are a …

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Cersei “PMS” Lannister // April 10, 2019

It may be getting warmer out, but gals…Winter is HERE! It’s no big secret that I’m a Game of Thrones …

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Gratitude = Good Medicine // October 26, 2018

“Gratitude blocks toxic emotions, such as envy, resentment, regret and depression, which can destroy our happiness.” — Robert Emmons It’s …

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What if I jiggle? // October 16, 2018

Hey sister! Do you have to “turn the lights down low” whenever you get into bed knowing that you or …

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Mental Blocks into Building Blocks // September 29, 2018

Not to sound like your mother here, but a life out of balance will catch up with you eventually … …

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Vacation: A Necessary Prescription for a Healthy Life // August 1, 2017

This week, I embark on a vacation – my first – in more than two years. That seems rather sad, …

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A Stone’s Throw from Better Health: What My Kidney Stone Taught Me // July 19, 2017

Recently I embarked on a new health journey. I prefer the word “journey,” to crisis or problem. One week ago …

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5 Things NOT to Say to A Woman Who’s Trying to Get Pregnant // April 25, 2017

As an OB/GYN who struggled with infertility, I’m all too aware of the well-meaning “comforts” friends and family will sometimes …

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