TAG: yoga

30 minutes to get all our mind-body S**t done and love ourselves for it // January 3, 2018

I’ll admit it. I’m totally jealous. Who are those women who have seemingly endless time to hit the gym, do …

read more

Yoga For Stress Relief // February 24, 2017

Frequently we hear about the benefits of yoga for stress relief. But why does yoga have such a reputation? Although …

read more