TAG: yoga

Matriarchs Are Badass! | Why It Rocks To Get Older // November 15, 2019

Life begins at 40, ladies, and not just for us. A new study finds that when female killer whales go …

A Calendar For Your Coconuts // October 21, 2019

I don’t love the color pink, but I do love October because it’s all things…BOOBIES!  But what about the other …

30 minutes to get all our mind-body S**t done and love ourselves for it // January 3, 2018

I’ll admit it. I’m totally jealous. Who are those women who have seemingly endless time to hit the gym, do …

Yoga For Stress Relief // February 24, 2017

Frequently we hear about the benefits of yoga for stress relief. But why does yoga have such a reputation? Although …