The A-Spot Expedition: do I need Indiana Jones for this? We are here to demystify the enigmatic A-spot in the …
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the S-E-X podcast
Your online hub for information on all things sex, self-love and sexual health.
NEW name, NEW look but same sass-mouth vibe.

Hey There, Sensual Explorers! Hold onto your lingerie, because our latest episode is about to turn up the heat! 🔥✨ …
read moreHey there, Curious Explorers! Get ready to dive into the intriguing world of desires with our latest episode – “Kink …
read moreHey There, Podcast Prowlers! Get ready to embark on a tantalizing journey with our latest episode – “DILF Delight: The …
read moreHey there, Podcast Lovers! Hold onto your headphones, because our latest episode is about to spice up your day! 🌶️🎧 …
read moreHey Sensational Subscribers, Guess who’s sliding back into your inboxes like a pair of silk pajamas on a freshly made …
read moreWhen most people think of sex machines, they think of oversexualized women a la Barberella, whose insatiable sexuality breaks the …
read moreAllow me to introduce you to your new way to seek revenge on your penile partner– KIDDING!!! Seriously, if you …
read moreHave you been curious about choking during sex? Maybe you had a partner recently who, seemingly out of nowhere, asked …
read moreCan we talk about the coital conundrum that is 69? Some people hate it. Some swear by its mutually inverted …
read moreLet’s play a game of rock paper scissors. Scissoring is kind of a joke in the sex world-everyone is interested …
read moreHey hey my little cock a doodle doos… Put a ring on it. I mean I had to, right? Today’s …
read moreWhy are we talking about butt plugs? Cuz we are continuing on with the Year of the Ass! A butt …
read moreBack in the day, spanking might have been something your parents did to you when you were in trouble– aka …
read moreWant to hear one of the horniest teeny obsessions dominating our sex lives this year? Pegging-anal penetration with a strap-on …
read moreSalad tossing. Analingus. Rimming. It’s becoming more mainstream in pop culture, and although oral sex to the butt sounds like …
read morePeople look at fisting the way they look at Mt. Everest. Sure, SOME people can do it, but it takes …
read moreWhat do Scarlett Johansson, Angelina Jolie, Reese Witherspoon, Mila Kunis, Keira Knightley and a finger have in common? They’ve all …
read moreWhen your sex life feels a little stale, how do you up the bedroom ante? Crazy sex positions! We’ve spent …
read moreHey hey my hot dish, There’s a reason the dish ran away with the spoon. The spooning sex position is …
read moreHey hey my hotties… I hope you’re ready to stand up for sexy. Continuing on with our position-palooza, we’ve gone …
read moreTrying the lotus sex position will make your “flower” blossom. Never heard of it? Think it’s only for tantra/advanced sexcapades? Heck, …
read moreSpeed bumps aren’t just for traffic. The speedbump is the most searched for sexual position on google? (silver and bronze …
read moreOn the menu of sex positions, one might call missionary the meat and potatoes position – it’s a bit boring …
read moreOn the menu of sex positions, the cowgirl is something many people save for special occasions, but why should we? …
read moreDoggy style, hitting it from behind, getting your back blown out, going on all fours. It’s a position known by …
read moreOur sexy little show has just celebrated its second birthday, and I thought a little makeover was in order soooo….welcome …
read moreYou know how people have the goal to see the Eiffel Tower, Machu Picchu or meet Beyonce in their lifetimes? …
read moreSex toys provide us with a lot of pleasure, but guess who’s not invited to the party? Mother Nature – …
read moreFrom Cosmo to conversations with friends, our world has a fascination (read obsession) with how often we should be bedding …
read moreHow much time should sex take? Should we be having long Avatar 2 length, marathon-type romps, or should we focus …
read moreWhen it comes to STDs, we have the most common offenders clocked and dead to rights. Chlamydia (we know her …
read moreWhen it comes to self-pleasure, the booty is often the butt of the joke (hehe), but now that we live …
read moreASMR is one of the internet’s biggest obsessions and sensory turn ons. It’s hard to explain, but some sounds trigger …
read moreMuch like fashion, music and Pantone colors, the world of sexy is constantly evolving, with new trends emerging every year. …
read moreI don’t know what it is about vacations, but they just make everyone hornier and the sex so much hotter! …
read moreFrom home gyms and home offices – people are constantly finding ways to make their homes fit their needs. Well, …
read moreWhen we think about our collective interest in (read obsession with) attaining the perfect appearance, almost every inch of the …
read moreWhen you hear the words ‘sex furniture’, you probably imagine a surgical-looking contraption that would fit nicely in Christian Grey’s …
read moreEver wondered what people are listening to in their Airpods and headphones when you see them at Starbucks? Chances are, …
read moreSo you’ve just done the deed and instead of experiencing that oh-so-delightful post-coital bliss, it feels like an army of …
read moreWhat do you get when voyeurism, exhibitionism, and sex in public place went for a little romp in the woods …
read moreFrom the Trojan War to Othello, the concept of cuckolding has been around for a long, long time, but in …
read moreSo if you’ve been following TikTok trends, you’ve probably heard about vabbing. If not, allow me to enlighten you. Vabbing …
read moreFrom Drag Queens to theater kids and Christian Bale, dressing up makes life more exciting and bringing that energy of …
read moreThis is probably not a newsflash for you, but sex isn’t the same around the world. I mean, sure the …
read moreWelcome back to our rogue’s gallery of STIs where we peruse the bitches that mess with our sexy. Today’s special …
read moreWhat do you get when you combine masturbation with meditation, add a huge emphasis on female pleasure, and subtract the …
read moreWhen people talk about the havoc wreaking chronic condition that is endometriosis (let’s just call her endo), we often hear …
read moreEven though we don’t like to talk about it, erectile dysfunction is a very common issue A LOT of men …
read moreYou know how your ovaries have been working hard for most of your life? Well, at some point they decide …
read moreWhen a couple says “we’re trying for a baby”, it conjures up images of them having tons of randy, unencumbered …
read moreTrying to get your sexy on with depression can really feel like a third-party has entered your bedroom (and not …
read moreYou’ve probably been hearing A LOT about monkeypox on the news lately, and unfortunately, the way the media is talking …
read moreIn traditional, heteronormative relationships, the idea of a man delightfully encouraging his wife to take lovers is damn near blasphemous, …
read moreAdult breastfeeding…now there’s a topic you probably never had on your Me Spot podcast bingo card, and yet here we …
read moreIn the STI spectrum, chlamydia is the relative new kid on the block, but that doesn’t mean it shouldn’t have …
read moreIt may seem like the idea of spanking first hit (pun intended) the world when we were introduced to in …
read moreOnce upon a time, a gal with a little extra girth was celebrated – heck, even lusted after. Now, it …
read moreIn the world of sexy, there is a whole platter of delicious offerings and titillating treats we can try out. …
read moreIn our numerous conversations about STIs, we’ve already racked up quite a rogue’s gallery of known offenders, but we would …
read moreSyphilis has had such a long and storied history that you can read about it in Shakespeare’s works, and find …
read moreOn the sexuality spectrum, asexuality remains overlooked, deeply-misunderstood, and poorly-portrayed. Until recently, lots of people just assumed that everyone was …
read moreSexuality is not as clear cut as we’ve been led to believe. It’s actually a large spectrum going all the …
read moreSo last week, I told you about HPV and all the reasons why this STI really is the bitchiest of …
read moreFrom syphilis to gonorrhea, it’s safe to say that we’ve got quite a good handle on most STIs, but there’s …
read moreYou know how we call having sex, “scratching an itch”…well, what happens when that itch, irritation and stinging is actually …
read moreIn decades past, women used the cliche of a headache to get out of sex, but what happens when you …
read moreFor many of us, the idea of having sex on your period is just…eww. When you feel like Carrie at …
read moreFasting is like the turmeric of 2022, and just about everyone is doing it in some capacity. We have food …
read moreOne of you is bursting with desire, the other is ‘eh, no thanks.’ One of you is rearing to go, …
read moreDepending on who you ask, dirty talk is a deeply unpleasant form of mental torture, or it’s a sizzling turn …
read morePeeping Toms, oglers, nosy Parkers, scopophiliacs…they all refer to one thing: people who like to watch! Voyeurs have been around …
read moreWhen it comes to women’s hormones, testosterone is kind of the, “We don’t talk about Bruno,” of the group. We’ve …
read moreNowadays, it feels like anyone and everyone is using CBD for something. From reduced anxiety to pain relief, CBD is …
read moreHuman beings have been toying with different ways to boost their libido for centuries. From varieties of venom to animal …
read moreWhen it comes to medication that improves sexual function, everyone knows about the ‘little blue pill,’ but that’s just for …
read moreThe hunt for an effective sexual stimulant is quite literally centuries in the making. While humanity has searched for that …
read moreHuman beings have been looking for ways to improve their sex lives since the dawn of time, so it should …
read moreNobody gets into a long-term relationship planning for it to end, but divorce (and breakups, more generally) are a reality, …
read moreIf there’s one word guaranteed to leave most women (and men) feeling uncomfortable, icky, downright scared, and decidedly not sexy, …
read moreFor many new moms, the thought of sex is nonexistent, but often, that mindset continues for months, or even years, …
read moreHysterectomy is an extremely common procedure, and for many women, it can be a liberating one. Let’s face it: if …
read moreKnowing our values is the key to knowing ourselves better, why we act the way we do and why we …
read moreOver the last two episodes, we’ve spoken about the nasty family of sexual hiccups; the twisted sisters that are guilt, …
read moreRegret is the Mama-Bear emotion of all our sexual hiccups, but in all honesty, she’s more two-headed hydra than anything …
read moreMany of the great things in life come in threes: The Brontë sisters, the Hanson brothers, 3-ring circus…oh, and don’t …
read moreWe talk about a lot of salacious stuff in this podcast, but today, I want to take it all a …
read moreIf you’re over hearing about gratitude, you’re not alone. Much like turmeric and CBD oil, the word has been overused …
read moreFew things leave women as shaken as a genital herpes diagnosis, and it’s not hard to understand why. On top …
read moreWhen we hear the word ‘inertia’ most of our minds head straight to physics (that is, unless we’re thinking about …
read moreI’ve often overheard women talking about gifting their friends vibrators for the holidays, but I’m of the mind that that’s …
read morePolyamory isn’t something often discussed in ‘proper’ social circles, but the topic doesn’t need to be salacious by any means. …
read moreWhen we hear about celebrities having tantric sex (um, hello, Tom Hanks!) our minds tend to go straight to one …
read moreMost of us love vision boards. Who doesn’t enjoy cutting up pictures of things we love and slapping them on …
read moreWe tend to think that talking to the youth about sex increases the likelihood of them making bad choices, but …
read moreIn my previous episode on painful intercourse, I spoke about the ‘front porch’ pain many ladies experience during sex, but …
read morePainful intercourse isn’t a sexy topic, but it is a necessary one, and one we have to have if we …
read moreThere’s a lot more to sex than penises, vaginas, tongues and buttholes…a lot, lot more. From breasts to knees and …
read moreFor many heterosexual women, when we think about sex, the first thing that springs to mind is good old-fashioned penile-vaginal …
read moreNo matter how we were born or how we identify, one thing we all have in common is an asshole …
read moreAh, the busy woman. She is all of us! And because she’s all of us, we can all relate to …
read moreNipples, nipples everywhere: everybody has ‘em and we know they serve a physiological purpose. However, it turns out these little …
read moreConsidering our boob-loving culture, it’s surprising that nipples are as underappreciated as they are. Everyone has ‘em, and everyone’s seen …
read morePositive expectations feature big time in our culture, and sometimes, that’s great! Who doesn’t love believing that we’ll ultimately end …
read moreThe G-spot has the power to get a lot of ladies hot under the collar…but not for the reasons we’re …
read moreHow in the world can we expect to experience earth-shattering orgasms if we don’t even know what we’re packing down …
read moreThe female anatomy is an ensemble cast, but because we’re such a vagina-centric society, we tend to refer to everything …
read moreBean, butterbean, love button, the devil’s doorbell…the clitoris has been given a ton of rude names over the years, but …
read moreThere’s definitely something sexy about sending a lil’ erotic photo or video to your partner, BUT it’s not a VHS …
read moreI used to be under the impression that lingerie was a prerequisite for sexiness, but the more I think about …
read moreBoudoir shoots are all over Pinterest, and for good reason: they’re sexy as hell! However, while many women are getting …
read moreBased on the media circus and intense scrutiny of the topic, it would seem that the most pressing issue we’re …
read moreJLo, Halle Berry, Sharon Stone, Viola Davis, Padma Lakshmi, and Helen Mirren and all the fabulous older women in our …
read moreHello, my sweet Remember the days your imagination came up with empowering scenarios that made you feel like a total …
read more“The List”…you’ve probably heard about it, talked about it or even fantasized about it. It’s your freebie list of 5 …
read moreWhen your urethra loses control of herself and urine shoots out at 150 miles per hour unprompted, you, like millions …
read moreWith more emphasis (finally!) being placed on the female orgasm than ever before, squirting has become the in-thing, but the …
read moreWe’ve all heard about the links between UTIs and sex, but just how does a hot night of passion turn …
read moreWhen we hear the word ‘lube’, many of us are transported to a sexual experience in our 20s, where we …
read moreMore and more women are deciding to give up sex for good, but is that good for us? Why would …
read moreRelationships are a two-way street, we’re supposed to give and we receive, but what do you do if you’re doing …
read moreChin hair, neck hair, toe hairs, and nipple hairs – why do you grow hair in places you don’t want …
read moreHow do we normalize the nuisance that is hair loss, and find solutions to get the hair we all long …
read moreAccording to 50 Shades of Grey, Bridgerton and Outlander, sex is always magical and perfect, but does this translate to …
read moreHow do you unlock badass health ownership, and stop letting “I can’t” damage your health? In this episode, you’re going …
read moreWhen it comes to the food world, getting a Michelin Star is a huge accomplishment. When you’re the best of …
read moreDo you consider your sexual history spicy or bland? It probably comes as little surprise that the majority of women …
read moreDid you all hear the story of this woman in her 80’s who got arrested for living out her dream …
read moreWe’ve all eaten food we didn’t particularly like before because we didn’t want to be rude to whoever prepared it. …
read moreDo you remember TV dinners? I used to love popping a tray in the microwave, settling down in front of …
read moreClose your eyes and picture the most mouthwatering, delicious meal you’ve ever tasted… Now picture the worst meal you’ve ever …
read moreIt can be pretty easy to get bogged down by all the negatives around us (especially these days!). This …
read moreHey love… I don’t want to quit. I mean quitters never win and winners never quit? Isn’t that the quote? …
read moreVICTIMHOOD ISN’T SEXY. Yup, you heard me! Some days we feel super down and like the world is out …
read moreI LOVE seeing my patients, but I’m pretty sure most women DON’T enjoy going to their Gynecologist. I know, I …
read moreWe all know the feeling that creeps in after you do something you know you shouldn’t have… I’m talking about …
read moreAudible via Amazon is for my dear literary gals…would love ya to peek over there and show us some love–we …
read moreWhat’s up, Spotify? Thanks for inviting us to the party! Maybe we should call the podcast: The ME SPOTify! 🤣 …
read moreCheck us out on Apple Podcasts and please leave a 5🌟🌟🌟🌟🌟 review!
read moreEveryone seems to have a different opinion when it comes to how to care for their vaginas. Some women swear …
read moreWe all know the word orgasm, but how do we actually make one happen?! Reaching “The Big O” can be …
read moreGwyneth Paltrow is a woman of many talents and innovations but there is one Goop product that I do NOT …
read moreMost of us know that men are more visually stimulated than women… That’s not to say that women don’t love …
read moreThere are plenty of things that are meant to come out of your vagina but I think we can all …
read moreLet me guess… at some point in your life the idea of handcuffs has come up in the bedroom, right? …
read moreI recently learned something that I have to share with you… It’s incredibly heartbreaking but a female’s self esteem peaks …
read moreWhen it comes to sex, women are much more complicated than men. You can’t just touch us downstairs and expect …
read moreWhen many women think about self-care, images of bubble baths and wine often come to mind. Maybe even at the …
read moreImagine this… You’re going at it in the bedroom when all of the sudden with no warning whatsoever, your body …
read moreHave you ever worried about the way you look… down there? I’m here to tell you that’s perfectly normal, and …
read moreIf you’ve ever worried about your FUPA, fat, or cellulite, you’re not alone! This triad is one of the most …
read moreOur sense of smell is closely linked with memory — arguably more so than any of our other senses… That’s …
read moreLadies, let’s get real… Sometimes our bodies do (completely normal human) things that we reeeaaaally wish they didn’t. Amiright?! In …
read moreToday we’re kicking off a series of episodes dealing with sex and sexiness. Most of us women tie sex and …
read moreHello there my babies! Are you excited about the continuation of our discovering the Naked Truth: our relationship discord in …
read moreYou are in for another bomb episode! Today we’re talking about one of the reasons for Relationship Discord. Have you …
read moreIn this episode, we’re talking about something that is very personal to me. Not only am I bringing you professional …
read moreIn today’s episode, we’re going to talk about your sex drive, Baby! A lot of women feel shy talking about …
read moreDo you know what a fleshlight is? if not, go Google it. I’ll wait… Today we’re going to talk about …
read moreHEY, SISTER…LET ME ASK YOU: Have you ever felt less than the sexy, inner badass babe you really are? Do …
read moreAs we continue our talk about relationship discord and how it affects our sense of sexy, we will peep into …
read moreSo I found this sad study that shows people tend to break up after four and a half sexual encounters… …
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