Yup, you heard me!


Some days we feel super down and like the world is out to get us.

That’s normal, and we’ve all been there before.


But the moment you start throwing yourself a pity party is the moment you’ve lost your power.


I believe we are all SO strong and capable, and I want to help you take ownership in your life.


Today I’m diving into questions you can ask yourself to determine if you may have a victim complex, where feelings of helplessness may come from, and ways to get past them once and for all!

If you want to get back in control, start here by tuning in!



I’ll answer these common questions in this episode of The ME Spot Podcast…

-Do I have a victim mentality?

-How can I take more control in my life?

-What are the signs of victim mentality?

-How can I stop feeling like a victim?

-How can I stop feeling so hopeless?


“Learn the difference between “can’t” and “won’t”! You are more capable than you may give yourself credit for.”


You will learn…

-Questions to ask yourself to determine if you have a victim complex

-Examples of past failures that may lead to feelings of helplessness

-The link between hopelessness and your health

-Ways to overcome feeling powerless in your life

-Reasons people may choose to play the victim


Remember these takeaways…

  1. We all have struggles but there are healthy ways to deal with them that don’t involve throwing yourself a pity party.
  2. Choose to rescue YOURSELF instead of waiting for a white knight who may never show up.
  3. You are the one who holds the power to change your life. No one else can do it for you.
  4. Just because you’ve stumbled in the past doesn’t mean you’re a failure. You DO have the power to change.


Your next best step now is…

Come and join me in The ME Spot Community by visiting — it’s free to join & we’re having a blast! You belong there too!